The second post in the sequence of beauty hacks for travelers is about dietary supplements. Having taken vitamins and supplements for years, NovoVita is one of my go-to brands when it comes to staying healthy and energized during the week. Clean products with a no-nonsense policy; these vitamins are essential for anyone needing extra energy on the go!
In the beginning of the year, I published this post about my new ambassadorship with NovoVita. While all the info in there is certainly still valid (and I’m still an ambassador for them), I’ve come to try a set of new products from their assortment. And I’ve also become a lot more aware of which vitamins and supplements to take when.
Having struggled a bit with fatigue since becoming a mom 1,5 years ago (….and starting a business on the side!), I saw it as an obvious “solution” to take quality vitamins. They can’t replace a good night’s rest, but they’ll definitely give you a healthy boost of energy and focus throughout the day. Plus NovoVita’s products are full of health-promoting benefits that I’d like to share with you here.
MultiBoost+: for a boosted immune system
My favorite supplement is still MultiBoost+. It’s a good choice for a daily supplement that includes all the necessary vitamins your body needs to thrive (30 in total). A multivitamin with Q10 and turmeric, a jar of these vitamins contains either 60 or 120 capsules.
VitaBiotic Premium: good for the digestion
I recently got to test the brand new VitaBiotic Premium – a supplement containing lactic acid bacteria. These are beneficial on the intestinal flora and digestion, which isn’t only handy when you travel, but also on a day-to-day basis. If you have a sensitive stomach, VitaBiotic is also a good choice! A pack contains 30 capsules.
Elixir Immune Aid: refuel on Vitamin C
If you’re more of an instant-drink kinda type, the Elixir Immune Aid will come in handy! A box contains 20 sachets with C-vitamin, red coneflower and propolis. I mix it with a glass of cold water whenever I need a boost of energy, which means I always carry a few sachets with me, e.g. to drink at the office. The taste of mild orange gets extra points!