Tag: mindfulness

freelancer

Thoughts on becoming a mother (in Berlin)

As I’m writing this, I’m in my 8th month of pregnancy and still settling in, in my new home town, Berlin. I know that a whole new life chapter is waiting for me just around the corner, but somehow, it…

yoga

Naemi: A (new) Yoga & Meditation Center in Northern Denmark

I recently visited the beautiful yoga and meditation center ‘Naemi’, which is located just 45 minutes North of Copenhagen. Nestling in beautiful nature surroundings overlooking one of the biggest lakes in Denmark, this place is soothing for both body, mind…

mindfulness

5 book recommendations: Mindfulness & Spirituality

For Christmas presents or for yourself; these books are perfect to indulge in during the next couple of months. Here are my current book recommendations on mindfulness and spirituality.   Mala of Love: 108 Luminous Poems ∞ Ravi Nathwani &…

life coach

Certified Life Mastery Master w/ Sussanne Wexø

A couple of weeks ago, I could officially add ‘Life Mastery Master’ to my CV – and a whole lot of precious knowledge to my life! Here’s my experience of studying at Sussanne Wexø’s Life Master Academy in Copenhagen. Sponsored…

kongens have

5 mindful (and historical) spots in Copenhagen

There are times when the need to unplug and eliminate the hustle and bustle of city life becomes overwhelming, but where does one go to find a quiet spot in the middle of a big city like Copenhagen? With these…

explorer

What home means to me (and how I found myself abroad)

It’s not easy relocating to another city or another country. Still, I found it’s the best thing I’ve ever done for myself. Here’s my (shortened) story on why I decided to move, what ‘home’ really means to me and how…

holy island scotland

5 spectacular meditation/mindfulness retreats in Europe

We all occasionally need to unwind from our hectic everyday life, hence the invention of meditation and mindfulness retreats. Embark on a journey of self-growth and inner peace in one of these five spectacular places: it’s an investment in yourself and…