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5 book recommendations: Mindfulness & Spirituality

For Christmas presents or for yourself; these books are perfect to indulge in during the next couple of months. Here are my current book recommendations on mindfulness and spirituality.  


Mala of Love: 108 Luminous Poems


Ravi Nathwani & Kate Vogt

mala of love

This book is not only beautiful; it’s full of heart-melting, powerful and reflective poems (108 in total) collected from different authors, poets, mystics, decades and cultures. The poems reveal that love is the path to greater unity and peace – and you will feel this once reading. The number 108 symbolizes our hidden connection with the sacred. A must-have for melancholic, romantic souls searching for a deeper meaning (of life). €11 on Amazon.com. 


Live More Struggle Less

Maria Juhl

lev mere kæmp mindre

Danish Author, Maria Juhl, explains how you can implement an ayurvedic lifestyle in the Nordic countries. Based upon the ideas and learnings of Deepak Chopra, this book takes you on a journey from everyday struggles to a happy, fulfilled life. It challenges your rooted habits and gives you loads of inspiration on how to obtain a healthier and more energized life in a hectic world. The different aspect of Ayurveda is thoroughly explained. €34 on Saxo.com. 


The Universe Has Your Back

Gabrielle Bernstein

gabrielle bernstein“Just another New York Times best-selling Author giving us life advice” you might think, but wait! There’s much more to Gabrielle Bernstein’s book than things we’ve already heard before. It basically teaches you how to transform your fears into faith, so that you can let go and live a life of content and fulfillment. Each chapter helps the reader to release the blocks to their deepest longings, whether it’s happiness, security or clear directions. The universe truly has your back. €12 on Amazon.com.


 

Meditation For The Love of it

Sally Kempton

meditation for the love of it

Whether you’re an avid practitioner of meditation or not, meditation guru Sally Kempton will guide you through the process in this book that clearly emphasizes one thing: meditation is like a love affair with your inner self! Teaching mindfulness and meditation for 40 years, Sally Kempton gently teaches the reader how to connect with their soul and energy. It’s a beautiful journey with one single goal: to let you feel the bliss of existence itself. €18 on Amazon.co.uk. 


 

Women Who Run With The Wolves

Clarissa Pinkola Estes

women who run with wolves

Author Clarissa Pinkola takes us back to the ancient wild women: a creature with a powerful force unlike anything else. She’s filled with passion, creativity, good instincts and knowledge, but unfortunately, most women have lost track of her today. This book is a must-read for any modern woman longing to re-connect with her natural instincts and vitality. I’m a fan! €12 on Saxo.com. 


 

Do you have any book recommendations you’d like to share? Please leave a comment below 🙂

 

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