Category: Mindfulness

Mindfulness is listening to yourself and being present.

explorer

What home means to me (and how I found myself abroad)

It’s not easy relocating to another city or another country. Still, I found it’s the best thing I’ve ever done for myself. Here’s my (shortened) story on why I decided to move, what ‘home’ really means to me and how…

holy island scotland

5 spectacular meditation/mindfulness retreats in Europe

We all occasionally need to unwind from our hectic everyday life, hence the invention of meditation and mindfulness retreats. Embark on a journey of self-growth and inner peace in one of these five spectacular places: it’s an investment in yourself and…

eco travel

How to travel more responsible: what can you do?

Chances are you travel. Maybe even a lot. If so, you have a responsibility of considering the effects it has on our climate. Cause although aviation is still a rather small industry, it definitely has a large impact on global…

The story of a world citizen….

…or why I gave up being attached to one place. At a certain point in my life I gave up thinking that I belonged to one specific place. My transformation from being an absolute stay-at-home to a nomad (in the positive…

travel blog

How traveling changed my life: part 3

My life with travels began at the age of 19. First stop was Portugal and since then I have been diagnosed with an incurable state of wanderlust. But why is traveling so important for us as human beings? And what…

travel blog

How traveling changed my life: Part 2

My life with travels began at the age of 19. First stop was Portugal and since then I have been diagnosed with an incurable state of wanderlust. But why is traveling so important for us as human beings? And what…

airport

How traveling changed my life: part 1

My life with travels began at the age of 19. I had just graduated from high school and went to see my brother, who at the time did an internship in Portugal. Broadly, that’s where it all began and Portugal’s…