Category: Mindfulness

Mindfulness is listening to yourself and being present.

books

5 book recommendations: Mindfulness & Spirituality

For Christmas presents or for yourself; these books are perfect to indulge in during the next couple of months. Here are my current book recommendations on mindfulness and spirituality.   Mala of Love: 108 Luminous Poems ∞ Ravi Nathwani &…

life coach

Certified Life Mastery Master w/ Sussanne Wexø

A couple of weeks ago, I could officially add ‘Life Mastery Master’ to my CV – and a whole lot of precious knowledge to my life! Here’s my experience of studying at Sussanne Wexø’s Life Master Academy in Copenhagen. Sponsored…

explorer

What home means to me (and how I found myself abroad)

It’s not easy relocating to another city or another country. Still, I found it’s the best thing I’ve ever done for myself. Here’s my (shortened) story on why I decided to move, what ‘home’ really means to me and how…

holy island scotland

5 spectacular meditation/mindfulness retreats in Europe

We all occasionally need to unwind from our hectic everyday life, hence the invention of meditation and mindfulness retreats. Embark on a journey of self-growth and inner peace in one of these five spectacular places: it’s an investment in yourself and…

eco travel

How to travel more responsible: what can you do?

Chances are you travel. Maybe even a lot. If so, you have a responsibility of considering the effects it has on our climate. Cause although aviation is still a rather small industry, it definitely has a large impact on global…

The story of a world citizen….

…or why I gave up being attached to one place. At a certain point in my life I gave up thinking that I belonged to one specific place. My transformation from being an absolute stay-at-home to a nomad (in the positive…